Comparing all four care options in New Hampshire
Most senior-care comparisons leave out the option families use most often: caregiving at home by a family member. That option is never free. The AARP 2021 Caregiving Out-of-Pocket Costs Study found that working caregivers with two or more work-related strains spend an average of $10,525 per year in caregiving-related financial impact, plus $7,242 per year in direct out-of-pocket spending. Here is how the four options stack up in New Hampshire using Genworth / CareScout 2024 data.
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Open the New Hampshire calculator →How much does assisted living cost in New Hampshire?
The median cost of assisted living in New Hampshire is $7,431 per month per the Genworth / CareScout 2024 Cost of Care Survey — +26% relative to the national median of $5,900. At $89,172 per year, that places New Hampshire among the higher-cost states for this care type.
2024 New Hampshire senior care at a glance
| Care type | New Hampshire median | National median | Difference |
|---|---|---|---|
| Assisted living (monthly) | $7,431 | $5,900 | +26% |
| Memory care (monthly, est) | $9,300 | $7,375 | +26% |
| Home health aide (hourly) | $39 | $33 | +18% |
| Nursing home private room (monthly) | $13,140 | $10,646 | +23% |
Source: Genworth / CareScout Cost of Care Survey 2024, carescout.com/cost-of-care. Memory care figures are estimated at a 25% premium over assisted living, reflecting the 20–30% range reported by Genworth analysis. Most assisted living facilities also charge a one-time community fee of roughly $2,000–$5,000 and "level of care" add-ons of $300–$900/month as needs increase. See our full methodology →
Assisted living costs by New Hampshire city
Costs vary meaningfully across New Hampshire metro areas. Urban cores typically run 5–20% above the state median, while smaller cities and rural areas can run below. These figures are directional estimates derived from Genworth MSA-level data and regional cost-of-care reporting.
What makes New Hampshire different
New Hampshire's Medicaid waiver for seniors is called Choices for Independence (CFI), a 1915(c) HCBS waiver with approximately 5,951 slots administered by the Bureau of Adult and Aging Services (BAAS) within DHHS. New Hampshire regulates two distinct assisted-living categories: "Residential Care" facilities (non-medical assistance and social activities) and "Supported Residential Health Care" facilities (additional skilled nursing services, with licensed nursing care available for up to 21 days). Functional eligibility requires assistance with 2 or more ADLs, determined by a registered nurse using the Medical Eligibility Assessment tool. The ServiceLink Aging and Disability Resource Center is the state's primary gateway for application and options counseling.
Sources: state Medicaid agency program documentation and licensing-authority materials. See our methodology page for the broader data sources used across this site.
The hidden cost of family caregiving
When families consider caring for an aging parent at home, they typically put $0 in the "cost" column because no one writes a check to a facility. This is the biggest missing piece in most senior-care comparisons.
What family caregiving actually costs (AARP national data)
Lost wages and workforce impact: The AARP 2021 Caregiving Out-of-Pocket Costs Study found that working caregivers reporting two or more work-related strains — such as reducing hours, taking leave, or leaving the workforce — face an average $10,525/year in caregiving-related financial impact. The 2025 Caregiving in the U.S. report (AARP & National Alliance for Caregiving) found that 24% of all family caregivers now provide 40+ hours of care per week.
Direct out-of-pocket expenses: Approximately $7,242 per year on average ($604/month) for transportation, medications, medical supplies, food, and home modifications. That figure is drawn from AARP's national sample; actual spending varies with the parent's living situation and medical needs.
5-year directional total: Roughly $88,800 per caregiver in combined lost financial impact and out-of-pocket spending ($10,525 + $7,242 = $17,767/year × 5). This figure excludes the long-term cost of reduced Social Security credits and lost retirement contributions, which can push lifetime impact substantially higher for caregivers in prime earning years.
This is not an argument against family caregiving — it is often the right choice. But the financial reality deserves a seat at the table when families compare options.
Sources: Skufca & Rainville, Caregiving Out-of-Pocket Costs Study 2021, AARP Research, DOI 10.26419/res.00473.001; AARP & National Alliance for Caregiving, Caregiving in the U.S. 2025, DOI 10.26419/ppi.00373.001. Full methodology →
The 40-hour rule applied to New Hampshire
A widely-used rule of thumb: below roughly 40 hours/week of care needed, home care wins on cost; at or above that threshold, assisted living becomes cost-competitive because staffing is built into the monthly fee either way. Using New Hampshire's Genworth 2024 figures:
| Hours/week needed | Home care monthly cost | vs Assisted living ($7,431) |
|---|---|---|
| 10 hrs/wk | $1,689 | Home care wins by $5,742 |
| 20 hrs/wk | $3,377 | Home care wins by $4,054 |
| 30 hrs/wk | $5,066 | Home care wins by $2,365 |
| 40 hrs/wk | $6,755 | Home care wins by $676 |
| 60 hrs/wk | $10,132 | Assisted living wins by $2,701 |
For New Hampshire specifically, the break-even point is approximately 44 hours per week. Below that, paying for in-home help is cheaper; above it, assisted living becomes the lower-cost option on paper. This is the clean arithmetic; real-world factors like agency minimums, weekend surcharges, and caregiver respite often shift the effective threshold. See the full derivation →